Amount of Total lipid (fat) in Cereals ready-to-eat, RALSTON TASTEEOS
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, RALSTON TASTEEOS there is 5.36 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, RALSTON TASTEEOS.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Cereals ready-to-eat, RALSTON TASTEEOS
Cereals ready-to-eat, RALSTON TASTEEOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON TASTEEOS are listed below.
Water
|
3.68 g
|
3.68%
|
Energy (calorie)
|
395 kcal
|
|
Energy (joule)
|
1653 kJ
|
|
Protein
|
10.71 g
|
10.71%
|
Total lipid (fat)
|
5.36 g
|
5.36%
|
Ash
|
4.29 g
|
4.29%
|
Carbohydrate, by difference
|
75.96 g
|
75.96%
|
Fiber, total dietary
|
10.7 g
|
10.7%
|
Sugars, total
|
3.57 g
|
3.57%
|
Calcium, Ca
|
357 mg
|
0.36%
|
Iron, Fe
|
32.14 mg
|
0.03%
|
Magnesium, Mg
|
143 mg
|
0.14%
|
Phosphorus, P
|
536 mg
|
0.54%
|
Potassium, K
|
607 mg
|
0.61%
|
Sodium, Na
|
571 mg
|
0.57%
|
Zinc, Zn
|
13.39 mg
|
0.01%
|
Copper, Cu
|
0.429 mg
|
|
Manganese, Mn
|
2.7 mg
|
|
Selenium, Se
|
47 µg
|
|
Vitamin C, total ascorbic acid
|
21.4 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, RALSTON TASTEEOS